Purposeful Presence

By Jayden Kyryluk

Breath for the sake of breathing. Play for the sake of playing. Sing for the sake of singing and dance for the sake of dancing.  

In everything that you do, do it for nothing but itself. Laugh for the sake of laughing and cry for the sake of crying. Do it for no one but yourself. Do everything that you do fully, without inhibition. Do it as if it is the only thing that matters. Not for the future, not for the past; right here, right now.  

Love for the sake of loving. Live for the sake of living. 

All is found within itself. Do it, for it. That is the present moment.

Originally written on May 20, 2023 in Bukhara, Uzbekistan


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